"Most books out there are on therapies, or what should I do, what should I take, what therapies I should be doing, what exercise I should be doing, and what nutritional supplement we should be taking. There's not a book out there that talks enough on the philosophy of health. Ins...

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Video modeling is an effective method of learning and personal transformation. When likable characters relate heartfelt frustrations, discover unwanted character traits, and demonstrate practical tools that change false beliefs into superpowers, the example can be inspiring, inst...